10 STEPS TO A MASTER MANICURE

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Start with clean nails.Carefully remove all traces of existing nail polish with cotton balls or pads and nail polish remover. Shape your nails with a file.Make sure your nails are dry; then use a fine-surfaced file to shape each nail. There are three basic nail shapes: square, round, and oval. Oval nails looks best on most people, but ...

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CELLULITE: HOW TO SUCCESSFULLY DEAL WITH IT

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Cellulite is nothing more than normal fat beneath the skin.  It may appear or sound like a medical condition but is actually the fat that appears bumpy on the skin because it pushes against connective tissue, causing the skin above it to pucker. Cellulite is more common among women than men. If other women in your ...

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OFFICE RULES: WASH YOUR HANDS AND SAVE “YOUR”LIFE.

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Ensuring that employees wash their hands properly especially, after using the washroom is very important to reducing disease transmission. Hand washing is the single most effective way to prevent the spread of infections. You can spread certain “germs” casually by touching another person. You can also catch germs when you touch contaminated objects or surfaces and ...

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FOOD AS MEDICINE: INGREDIENTS OF A HEALTHY DIET

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As the culture of health consciousness continues to gain grounds, consumers are seeking out products that offer health enhancing value propositions. This market phenomenon has driven consumer goods manufacturing firms to come up with products that contain ingredients which offer additional health benefits apart from the usual requirements of the product. It is these ingredients ...

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