Tag Archives Health

FIVE EFFECTIVE WAYS TO DETOXIFY YOUR BODY AT HOME

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  Detoxification. The word itself might seem so satisfying. But let us understand the actual meaning of detoxification. Detoxification is a process by which the body gets rid of  unwanted toxins which are acquired because of environmental pollutants or excessive consumption of junk, refined and processed foods.  While the liver is one such organ which possesses the capability ...

PREBIOTICS – What Are They And Why Does Your Life Depend On Them

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When it comes to optimal gut health, the terms probiotics and prebiotics are regularly used. These two work together to not only the benefit of your gut health but your overall health as well. Prebiotics or probiotics? Probiotics are ‘good bacteria’ that can be found in your digestive tract, certain foods and some supplements. They’re crucial for gut ...